Graviola: medicinal properties, benefits and harms

Graviola: medicinal properties, benefits and harms

Graviola is a tree that grows in warm countries. The fruits of this plant were originally used only in cooking. They were used to make ice cream, drinks and many sweet foods. But then useful properties of this heat-loving representative of flora were discovered. It turned out that graviola (aka prickly annona) has a beneficial…

The most important thing about Vitamin D

Currently, vitamin D is perhaps the most fashionable and discussed. In everyday life, it has long been part of a “healthy lifestyle”, and in the scientific world, the relationship of this vitamin has been studied with almost all diseases. Vitamin D belongs to fat-soluble vitamins, it is stored in fat cells and liver cells. This…

Turmeric: health benefits and harms, medicinal properties, application

The benefits and harms of turmeric are an urgent issue for lovers of seasonings and spices. Yellow aromatic powder is often used in cooking — it is interesting to learn about its properties and where else it is used. Where does turmeric grow and what does it look like The spice grows mainly in Asian…

What is the danger of a lack of chromium in the diet?

Chromium is a mineral substance necessary for the regulation of many metabolic processes. Often, its deficiency is facilitated by an excess of simple carbohydrates in the diet, as well as a monotonous and unbalanced diet. What is the danger of the lack of this trace element in the body? How does chromium deficiency in nutrition…

Zinc in the human body

Any malaise today is usually attributed to burnout, workload at work, lack of time, a change in the weather, however, poor health may be due to a deficiency of just one trace element, and health problems are quite impressive. According to the World Health Organization, more than 2 billion people on the planet already suffer…

Vanadium for the human body: an essential substance for health

Vanadium for the human body. Delving into the microcosm of the human body, scientists never cease to be surprised at the coherence and clarity of the interaction of all the particles embedded in it by nature. And even the smallest of them turn out to be extremely important for the unique biomechanism of our body….

Resveratol – useful properties and application

Resveratrol is a natural antioxidant from the group of polyphenols. The substance is found in grape skins, red wine and other plant products. It slows down cellular aging, prevents heart disease, cancer. A little history Interest in resveratrol has not subsided since the Japanese doctor Michio Takaoka isolated it from the root of the medicinal…