Pine has a powerful phytotherapeutic effect, purifies the air, has a beneficial effect on human health. The main use of pine bark is cosmetology and folk medicine. Coniferous raw materials, when properly harvested and stored, have various useful properties, eliminate many diseases and are well used in gardening. Chemical composition and properties According to its…

Pomegranate is a tree or deciduous shrub with a large number of fruits. It is appreciated for the taste and useful qualities of not only berries, but also other parts. It is used not only as a separate delicacy, but is also added to various drinks, salads, second courses and juices. Benefits and harm to…

Selenium (from Greek. “Moon”) is an important trace element for functioning. The liver, heart, spleen and kidneys contain 10-14 micrograms of the substance. The daily dose required to maintain the structure of enzymes and cells is 70-100 mcg. What is selenium needed for in the body Selenium is an indispensable participant in the work of…

Graviola is a tree that grows in warm countries. The fruits of this plant were originally used only in cooking. They were used to make ice cream, drinks and many sweet foods. But then useful properties of this heat-loving representative of flora were discovered. It turned out that graviola (aka prickly annona) has a beneficial…

Currently, the extract of the eureka longleaf root is quite popular all over the world. Many people have been taking this dietary supplement for many years and, indeed, feel better. Are you an athlete? Do you suffer from depression? Or has your libido approached zero? These problems, and not only, are treated by the eureka…

Currently, vitamin D is perhaps the most fashionable and discussed. In everyday life, it has long been part of a “healthy lifestyle”, and in the scientific world, the relationship of this vitamin has been studied with almost all diseases. Vitamin D belongs to fat-soluble vitamins, it is stored in fat cells and liver cells. This…

The benefits and harms of turmeric are an urgent issue for lovers of seasonings and spices. Yellow aromatic powder is often used in cooking — it is interesting to learn about its properties and where else it is used. Where does turmeric grow and what does it look like The spice grows mainly in Asian…

Chromium is a mineral substance necessary for the regulation of many metabolic processes. Often, its deficiency is facilitated by an excess of simple carbohydrates in the diet, as well as a monotonous and unbalanced diet. What is the danger of the lack of this trace element in the body? How does chromium deficiency in nutrition…

Any malaise today is usually attributed to burnout, workload at work, lack of time, a change in the weather, however, poor health may be due to a deficiency of just one trace element, and health problems are quite impressive. According to the World Health Organization, more than 2 billion people on the planet already suffer…