Graviola is a tree that grows in warm countries. The fruits of this plant were originally used only in cooking. They were used to make ice cream, drinks and many sweet foods. But then useful properties of this heat-loving representative of flora were discovered. It turned out that graviola (aka prickly annona) has a beneficial…

Currently, the extract of the eureka longleaf root is quite popular all over the world. Many people have been taking this dietary supplement for many years and, indeed, feel better. Are you an athlete? Do you suffer from depression? Or has your libido approached zero? These problems, and not only, are treated by the eureka…

Currently, vitamin D is perhaps the most fashionable and discussed. In everyday life, it has long been part of a “healthy lifestyle”, and in the scientific world, the relationship of this vitamin has been studied with almost all diseases. Vitamin D belongs to fat-soluble vitamins, it is stored in fat cells and liver cells. This…

The benefits and harms of turmeric are an urgent issue for lovers of seasonings and spices. Yellow aromatic powder is often used in cooking — it is interesting to learn about its properties and where else it is used. Where does turmeric grow and what does it look like The spice grows mainly in Asian…

Chromium is a mineral substance necessary for the regulation of many metabolic processes. Often, its deficiency is facilitated by an excess of simple carbohydrates in the diet, as well as a monotonous and unbalanced diet. What is the danger of the lack of this trace element in the body? How does chromium deficiency in nutrition…

Any malaise today is usually attributed to burnout, workload at work, lack of time, a change in the weather, however, poor health may be due to a deficiency of just one trace element, and health problems are quite impressive. According to the World Health Organization, more than 2 billion people on the planet already suffer…

Vanadium for the human body. Delving into the microcosm of the human body, scientists never cease to be surprised at the coherence and clarity of the interaction of all the particles embedded in it by nature. And even the smallest of them turn out to be extremely important for the unique biomechanism of our body….

Cinnamon is one of the most ancient spices. The first written mention of the seasoning, dated 2700 BC, was found in China. The spice was loved by the ancient Egyptians: it was added to drinks, used in the treatment of diseases and for embalming. In biblical times, Christians used cinnamon, about which there are lines…

Resveratrol is a natural antioxidant from the group of polyphenols. The substance is found in grape skins, red wine and other plant products. It slows down cellular aging, prevents heart disease, cancer. A little history Interest in resveratrol has not subsided since the Japanese doctor Michio Takaoka isolated it from the root of the medicinal…